49. Tara Miller, Psychotherapist. Resiliency During The COVID-19 Pandemic & During Other Times of Hardship.

49. Tara Miller, Psychotherapist. Resiliency During The COVID-19 Pandemic & During Other Times of Hardship.

0 0 3 mesi fa
Tara Miller discuses how to stay resilient during this COVID-19 pandemic and during all times of hardship and suffering.

In detail she discusses with Dr. Madeira:

- How the Nervous system can be altered and re-conditioned for resiliency.
- How our brains are activated by stressors and how this becomes a habitual reaction.
- How we can re-wire and regulate our nervous systems and prevent longterm impact from traumatic events whether they be a pandemic, physical trauma, or other psychological ... Maggiori informazioni

Seguici su Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto